Mindful Wellbeing

With 7 Living Essentials

About Us

 

We want to see you succeed in all areas of your life. In particular, we are dedicated to your success in establishing and maintaining holistic health and happiness habits.

Each course introduces essential tools to build inner strength, overcome setbacks, connect to a life vision and create holistic habits for more mindful and joyful living. Holistic Living Training Institute programs benefit those seeking to enhance their lives. Each combines mind, body, spirit, outlook, purpose, emotions and intentions as essential aspects to overall wellbeing. Those who have completed our programs have described their experience as “life-changing”. We will teach you self-care strategies and self-coaching to bounce back from adversity or increase abundance in multiple aspects of your life. We know how beneficial every step will be for your future relationships and peace of mind because we are living it.

When you start this program, we are geared up for you to complete it! 

We offer 6-week and 12-month home-based online mindfulness and personal growth programs. For a career change, you may be ready to add four months of additional training for IICT professional Holistic Life Coach accreditation and become an accredited Holistic Living Coach.

Find out more about our Founder at instagram; and read Alannah Dore’s bio below. 

Want to know where to begin?  Download a FREE session of the 7 Living Essentials program via the 7 Living Essentials ebook. 

 For a limited time this is available in its entirety – Download the complete ebook here Holistic Living Training Institute ‘7 Living Essentials’ eBook

Courses

Learn about our 12-month mindfulness and personal growth program. You may also be interested in discovering how to become an IICT accredited Holistic Life Coach by adding 4 months of coach training.

 

E Book

Discover our FREE eBook and start a self-guided approach to our 6-week mindfulness program today. Add Holistic Life Coaching support for deeper personal growth and IICT credits. 

Personal Coaching

Meet our Holistic Living Coaches who are available to guide you through the programs or provide personal Holistic Life Coaching support for relationship and wellbeing support.

 

Founder, Alannah Dore established the Holistic Living Training Institute in 1999 with the aim to share the unique combination of carefully selected resources she had either gathered, adapted or developed herself. These are the practices she used to overcome her own adversity.

Many years before establishing the Institute Alannah found her own mental and physical health crumbling, so she went on a desperate search for answers. She discovered what she was looking for in naturopathy, the humanistic psychology movement and eastern philosophies. Through her own experiences using these practices, Alannah discovered how emotional wellbeing in particular can positively impact every part of our life. 

Alannah’s professional experience spans 10 years of early childhood teaching followed by 20 years working as a counsellor, family therapist and personal growth group facilitator. Her education involves both eastern and western perspectives of personal growth including; a Diploma in Holistic Healing, Developmental Psychiatry, personal research and extensive Himalayan Yoga and Meditation training in India in addition to ongoing personal research.

Alannah has also been a recipient of an ‘Association of Graduates in Early Childhood Studies’ Leadership for Change grant and completed an Early Childhood Masters and other postgraduate studies. Today she is a university lecturer and researcher as she continues to run the Holistic Living Training Institute. Her personal life is lived with presence, passion and daily practices choosing to be an energy of positivity and emotional honesty in all interactions with others, human and non-human. 

Testimonials

I have felt for the first time that I am a gift to this world just the way I am. I am celebrating my rebirth. Thank you so much for holding this space Bless you.
Tania

Doing this course has given me so many gifts, but for me the best treasure has been learning and putting into practice the greatest toolbox of skills that allow me to truly live a holistic life. It’s the life I never knew could exist, one that’s full of awareness, compassion, possibility and gratitude.
Kate B

Day to day I feel more empowered and in charge of myself. I feel like I am in control of my life. I am more aware of me. Just today I was thinking about something and realized…wow I was playing the victim so I did some assertions…and now I really don’t even know what I was thinking about.
Breanna B